Do you feel rushed by other people’s timeline of success and achievements?
Does fear keep you from thinking and acting as you truly are? This fear can hold us back from expressing ourselves. Over time, it starts affecting our health and keeps us from enjoying life fully.
I am here to challenge you to live a life where every moment is lived with purpose and intention. So you can recognize and push through the limits that you have put on your dreams.
Ready to get personal support?
No matter what goal you are trying to reach, I can help you stay motivated and accountable. Schedule a 20-min FREE call. Let’s find out if we are a good fit.
What is the current state of your mind?
Is it like a drunken monkey, where thoughts, feelings, perceptions come and go and you are hardly aware of them? or does it feel sluggish and stuck? or does it toggle between confidence and self-doubt causing a lack of purpose or direction?
You might identify with one of the states or all of them at different times. State of mind can be observed primarily in our relationships with other people. It influences the way we communicate.
Wondering if yoga can help you?
Regular yoga practice helps train your mind to focus on the things that really matter to you.
Schedule a 20-min FREE call.
Let me help you build a personal practice that is adapted to your body and mind, so you can take advantage of this amazing eternal mindfulness tool.
Which yoga tool do you resonate with?
We meditate to get better at life, not to be better at meditating.